About 11 million people inject drugs, of which 1.3 million are living with HIV, 5.5 Million with Hepatitis C and 1 million with both HIV and Hepatitis C. – WHO Drug addiction is a real and scary phenomenon. But why do people take drugs and how does addiction occur? I hope reading the true story …
Many people work jobs they hate for lack of better options. We all have the occasional bad Mondays, challenging weeks and disappointing quarters (which we barely survive but come out having learnt valuable lessons). Many jobs are stressful but not necessarily toxic. But when work related stress begins to negatively impact on your life then …
Signs You’re in a Toxic Work Environment and How to Handle it Read More »
You’ve been on several diets on and off for years. You’ve tried exercising and all sorts of fads and trendy therapies. You’ve even lost some weight along the line, only to have it resurface some time later. Your inability to lose weight and keep it off could be because you’ve ignored a very important factor. …
Super Effective Weight Loss Tips You’ve Probably Never Heard About Read More »
Many of us have found it difficult to sleep at some point in our lives. It can be really frustrating and may lead some to try all sorts of remedies (like sleeping pills and alcohol) in their attempt to fall asleep. Truth is a lot of people don’t fully understand why they’re unable to sleep …
Is that sudden chest pain and difficulty breathing a simple panic attack or a deadly heart attack? _____________________ Their raised voices could be heard by the neighbours. It was Hadiza and Mohammed – the couple that everyone admired- even strived to emulate. The pain in her voice was unmistakable when she screamed. His voice sounded …
