It would’ve been amusing if it wasn’t something so serious, what some ladies do to get the attention of a man they find attractive and vice versa: the low cut blouses, skin tight clothing and non-existent hem lines. Some even resort to diabolical means. ( I shudder) And for the men; the carefully practiced lines, …
Secrets of Irresistible People – with love to all single people searching Read More »
When you’ve been in pain for years, had expensive imaging like x-rays and MRIs done and seen several doctors, you probably think you’ve heard it all with regards to your pain. But have you heard of cognitive behaviour therapy called CBT for short? It’s one of the most widely researched psychotherapeutic modalities and is proven …
‘Learning to love yourself is the greatest love of all ’ – says the lyrics of the 1980’s hit single by the talented singer Whitney Houston. For those old enough to know. Timeless words and so true. Hundreds of studies have shown the benefits of being a supportive friend to yourself- especially in difficult times, …
You Can Learn to Love Yourself – tips to having self – compassion Read More »
If you’ve never been depressed it’s hard to understand the blanket of gloom that seems to completely envelop those battling the disease. Why won’t they just snap out of it? you wonder, it’s not the end of the world! ‘’Try to look on the bright side’’, you entreat. Or ‘’Cheer up – God is on …
What Being Depressed is Really Like – see into the minds of those battling the disease Read More »
